On August 10th, 2024, Grade I of Royal Global School organised the “Eat Q- The Mindful Eating” competition with the intent of promoting healthy eating habits and mindfulness among students. The event featured three enticing categories: Seasonal Sensation (Incorporating nutrition in salads), Breakfast Bonanza (Nutritious morning meals), and Indian Street Food (Creative variations of popular street food). Participants, both parent and child, poured their hearts into creating vibrant salads, delicious wholesome breakfast options, and tantalizing versions of Indian street food. Nutrition experts Mrs. Kashmiri Barkakati Nath and Mrs. Ruchi Bhardwaj Barah provided their valuable insights as they judged the dishes based on presentation, creativity, nutritional value, involvement of the child, taste, and neatness of the workspace. The event came to a delightful close with the announcement of winners and the heartwarming distribution of certificates, inspiring everyone to make joyful and healthier food choices.