Embracing Wellness Through Yoga
“The rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.” Yog helps to create this symphony of life. June 21 marks the Summer Solstice in the Northern Hemisphere, the longest day of the year. It is also celebrated as International Yoga Day. Royal Global School observed this day with great zeal and enthusiasm. Students from all grades lined up in the corridors, creating a surreal ambiance as mantras were chanted in the background. Students, faculty members, and administrative staff participated, beginning with a prayer followed by the Surya Namaskar. The students also performed a variety of other asanas, such as Sarvangasana, Shirshasana, and Vajrasana. The celebration concluded with a prayer. The principal addressed the gathering, emphasizing the importance of incorporating Yoga into the curriculum. He noted that everyone’s participation made the event auspicious.